Welcome to Active Authenticity Courses

These Courses are like life workbooks, a place where stale notions about who you are and what you’re capable of can be reworked.

Each Course is designed to:

  • identify and develop one set of concepts and skills integral to an authentic, well-lived life.

  • provide the background information, downloadable resources, exercises, and audio files you need to master that skill -set for yourself.

  • function fully online, so you can access the material from anywhere and progress at your own pace.

The Courses are where the skills of wellbeing become both concrete and actionable.

While the skill-set of each Course will vary, the mission stays the same: to help you develop, personalize, and integrate the targeted skills so you not only know what actions will benefit you, but can take those actions with confidence. 

The Courses emphasize essential life skills, the ones most vital to your happiness and wellbeing.

There are many skills worth developing in life, and each can contribute to your balance and growth. But the Courses focus on the most critical ones, the skills without which it is difficult to sustain both happiness and wellbeing while pursuing a life of impact and meaning. I present these skills, not in the order of their value, but based on what’s most needed in these changing and consequential times.

Each Course is meant to stay affordable.

We all deserve to thrive, no matter the start we had in life, the life we stumbled into, or the life we lost abruptly or imperceptibly along the way. Keeping these Courses accessible is my way of believing in you, walking alongside you, and supporting your progress toward happiness and freedom.

Welcome to Resetting Your Internal Compass, our first installment of the Courses.

Authenticity for Individuals Psychology

RESETTING YOUR INTERNAL COMPASS

Do you ever pause in moments of choice and wonder if the decision you’re about to make is a good one, if it moves the situation forward without sacrificing something you need?

Course One helps reset your internal compass, leading to clarity about your experience, and subsequent confidence. Learn to get the data you need to trust what you know, even when outside voices pull you in opposite directions.

These guided lessons, exercises, and resources will help you navigate even the most complex situations with more independence, success, and well-being.

WHY THE COURSES?

We all want and deserve good things in life.

A close family and friend group, meaningful work, and recognition for our creativity, adventures, and achievements matters to many of us. These rewards—and many others—come more readily when we know who we are and what we want, and when our actions reflect what we know. 

Being rooted in our truth and drawing from our unique strengths has always been the secret sauce to living well, of meeting life with ease, confidence, clarity, and purpose. Our complex world is just easier to navigate when we have a solid sense of self and live according to what truly works for us.

And while all that might be true, the question still remains:

How do we do it? What are the actual steps to realizing the many benefits that come from living comfortably in “our own skin?”

The Active Authenticity Courses are meant to fill an authenticity “knowledge gap.” They are step-by-step guides designed to draw you closer to your authentic, purposeful life while reinforcing the foundation of who you are, your happiness and wellbeing. 

The skills behind an authentic life can always be developed if you know where to start: what to do first, and then what to do next. It really is possible to become the central player in your life, a life that takes direction from what’s true for you—honoring both your boundaries and your dreams.